Other problems may occur along with low back pain. Chronic low back pain is associated with sleep problems, including a greater amount of time needed to fall asleep, disturbances during sleep, a shorter duration of sleep, and less satisfaction with sleep. In addition, a majority of those with chronic low back pain show symptoms of depression or anxiety.
We carry a comprehensive selection of lumbosacral supports that provide the compression and support needed to reduce lower back pain caused by muscle strains and spasms. Made of material that wicks away moisture and featuring stays that help prevent rolling, our lumbosacral supports are durable and long-lasting. Back Support Belts for Back Pain – Lumbosacral, Lumbar, Sacroiliac & Lower Back Support Belts
Many rooms within the home are made better with a selection of quality decorative pillows. However, when the pillows serve for more than decoration, their use within the space becomes priceless. Wayfair carries a vast assortment of lumbar pillows that serve the dual purpose of style and functionality while available in many colors, fabrics, stuffing types, and shapes. A lumbar pillow is a type of cushion designed specifically for supporting the small of the back, offering relief of lower back pain like strains or sprains. When not in use as a relief pillow, the traditionally elongated shape of the pillow lends a bit of interest to the room.
A CT scan is an X-ray procedure that combines many X-ray images with the aid of a computer to generate cross-sectional and three-dimensional images of internal organs and of the body. A CT scan is a low-risk procedure. Contrast material may be injected into a vein or the spinal fluid to enhance the scan.
In his “Myths and Misconceptions about Psoas Major: Where is the Evidence?” Comerford states, ”There is almost no evidence for psoas being short; it does not produce significant movement in the spine; it has a significant stability role for the lumbar spine, the sacroiliac joint, and the hip; and, like the TvA, the psoas has been shown to have delayed activation in the presence of LBP.” So again, delay in psoas activation is a symptom of back pain, not a cause.
Imaging is not typically needed in the initial diagnosis or treatment of back pain. However, if there are certain red flag symptoms present plain radiographs (x-ray), CT scan, or magnetic resonance imaging (MRI) may be recommended. These red flags include:
Eliminate or radically reduce your intake of grains and sugars, especially fructose. Excessive intake of grains and sugars will elevate your insulin and leptin levels primarily through causing your body to be resistant to them, resulting in the increase of inflammatory prostaglandin production.
While the fabric and straps are both great features, what really makes this support stand out in the crowd is its unique shape. Unlike other supports, the PosturePro is not constructed with molded foam. This lightweight support features a curved shape that resembles the back of an ergonomic office chair.
The uterus and ovaries are important pelvic structures in front of the pelvic area of women. The prostate gland is a significant pelvic structure in men. The kidneys are on either side of the back of the lower abdomen, in front of the lumbar spine.
Our final top 10 pick, the NeoTech Care brace, helps reduce lower back pain by reducing strain via the elastic side panels. Plus, the highly breathable brace material reduces moisture, decreasing your chance of seating. And, you can easily adjust the brace by using the Velcro fasteners.
Chronic back pain. Usually defined as lower back pain that lasts over 3 months, this type of pain is usually severe, does not respond to initial treatments, and requires a thorough medical workup to determine the exact source of the pain.1