Do you want to take stress off your back and relax your back at work or home? Read about the Duro-Med Industries® Relax-a-Bac Lumbar Back Support Cushion Pillow that will give you that experience. Made of foam for superior support with a 20-inch strap and buckle for attaching to a car seat or chair, it is sure to support your lower lumbar back pain. Unzip the washable cover, put in cars, SUVs, on the sofa, recliner, wheelchair, and office chair. It only weighs about a pound so is easy to carry.
The severity of back pain can vary greatly among different individuals, and while it may simply be a bit of a bother to some, it could be almost debilitating to others. In some cases, the pain could last for a few hours or up to a day, but it is also very common for people to suffer from pain that lasts for days; this is known as chronic back pain. Back pain can at times be indicative of a far more serious back problem and should never be treated lightly. Back pain is one of the most common ailments today and statistics suggest that 85 percent of all adults in the United States will suffer from low back pain at least once in their lifetime. Since you are reading this page, you probably fall into this category and are searching for a cure for back pain. Before you try to find a way to treat your back pain, it is important that you understand the symptoms and the causes of back pain.
Dr. Shiel received a Bachelor of Science degree with honors from the University of Notre Dame. There he was involved in research in radiation biology and received the Huisking Scholarship. After graduating from St. Louis University School of Medicine, he completed his Internal Medicine residency and Rheumatology fellowship at the University of California, Irvine. He is board-certified in Internal Medicine and Rheumatology.
^ van den Bosch MA, Hollingworth W, Kinmonth AL, Dixon AK (January 2004). Evidence against the use of lumbar spine radiography for low back pain. Clinical Radiology. 59 (1): 69–76. doi:10.1016/j.crad.2003.08.012. PMID 14697378.
Another super device for lower back pain is to have a comfortable efficient and well-designed back brace. Some of them can be used with a TENS or EMS unit for double the relief when your lower back is killing you.
Sprains and strains account for most acute back pain. Sprains are caused by overstretching or tearing ligaments, and strains are tears in tendon or muscle. Both can occur from twisting or lifting something improperly, lifting something too heavy, or overstretching. Such movements may also trigger spasms in back muscles, which can also be painful.
On our Nabila Fringe Decorative Lumbar Pillow, silken apricot thread is used to create an elaborate design of swirling branches, buds and flowers on pecan-colored cotton. Both ends are finished with short, tan fringe. 100% cotton . Includes down-filled insert . Removable cover . Hidden zipper enclosure . Dry clean only . Imported.
The mean (SD) age for the healthy and LBP groups were 26.3 ± 2.1 years and 27.8 ± 6.1 years, respectively. The mean (SD) height and weight for the healthy and LBP groups were 174.6 ± 13.5 cm and 176.0 ± 9.7 cm (height) and 81.8 ± 11.8 kg and 80.7 ± 12.3 kg (weight), respectively. Furthermore, the mean (SD) of the intensity of the LBP in the patient group were 3.4 (1.6) out of 10 on the VAS. The posture data for only 25 participants were used (11 healthy individuals and 14 patients with LBP) as it was determined during data analysis that the markers had moved during collection for three participants and the data were not accurate. The comfort data from all 28 participants were used for analysis.
Certainly not! Anyone who cares about the health of their back can get a lumbar support. Lumbar supports are widely distributed and very affordable, making them a great option for who spend much of their day sitting.
While past authors have advocated the quantitative assessment of comfort through CoP shifting , the current study employed a novel method of determining CoP shift  and its potential to represent the full range relationship of comfort to posture remains to be explored.
Without the lumbar support, maintaining correct posture is more difficult. The lumbar spine and the muscles in your lower back have to work harder to support the natural curvature and alignment. When you have sat for a long period of time you tend to slouch, as the muscles holding the spine in position become weak. A chair with proper lumbar support will save the muscles surrounding the spine from being overworked. This support is really important for those with desk jobs where you sit for the majority of the day.
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For thoracolumbar angle, there were no significant interaction effects. The main effects of Epoch and Group were not significant. The main effect of Condition was significant (p = 0.014), as each of the conditions were different from each other. The mean thoracolumbar angle was 4.39° greater with the lumbar support versus standing (95% CI; 2.21-6.57). The mean thoracolumbar angle was 1.97° greater with the standard chair compared to standing (95% CI; 0.35-3.59). The difference between the lumbar support and standard chair conditions was -2.42° (95% CI; -4.22 to -0.62). The standard chair was closer to neutral standing than was the lumbar support condition in the thoracolumbar spine. When testing for a significant effect in static stance, the thoracolumbar angle between healthy individuals and patients with LBP was not significantly different. Figure 6 illustrates the angle means for the standing, lumbar support and regular chair conditions.
June 20, 2017 • A yoga class designed specifically for lower back pain can be as effective as physical therapy in easing pain, the study says. The class and teacher manuals are available online, for free.
The magnitude of the burden from low back pain has grown worse in recent years. In 1990, a study ranking the most burdensome conditions in the U.S. in terms of mortality or poor health as a result of disease put low back pain in sixth place; in 2010, low back pain jumped to third place, with only ischemic heart disease and chronic obstructive pulmonary disease ranking higher.
Low back pain can be caused by tumors, either benign or malignant, that originate in the bone of the spine or pelvis and spinal cord (primary tumors) and those which originate elsewhere and spread to these areas (metastatic tumors). Symptoms range from localized pain to radiating severe pain and loss of nerve and muscle function (even incontinence of urine and stool) depending on whether or not the tumors affect the nervous tissue. Tumors of these areas are detected using imaging tests, such as plain X-rays, nuclear bone scanning, and CAT and MRI scanning.
Talmage, J; Belcourt, R; Galper, J; et al. (2011). Low back disorders. In Kurt T. Hegmann. Occupational medicine practice guidelines : evaluation and management of common health problems and functional recovery in workers (3rd ed.). Elk Grove Village, IL: American College of Occupational and Environmental Medicine. pp. 336, 373, 376–377. ISBN 978-0615452272.
Give your rooms even more holiday cheer with these intricately embroidered Christmas decorations in festive shades of holiday red and slate gray felt against a crisp off-white background. On the reverse the throw pillow features red and white plaid, sewn in delicate embroidery.
Accidents and sports injuries are the most common causes of chronic back pain. But sometimes, even simple activities or movements – like bending over to pick up an object from the floor – can trigger pain.
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The cushion is created using premium grade memory foam that works remarkably well in conforming to the contours of your spine. This not only keeps your lower back in check but alleviates pressure along your entire spine by forcing you to sit up straight. The material responds to pressure and body heat to become more supple as you sit. Moreover, it also has the wonderful property of quickly returning to its original shape once the pressure and heat is removed, making it easily usable for multiple people with different body dimensions.