Medication treatment options depend on the precise diagnosis of the low back pain. Your doctor will decide which medication, if any, is best for you based on your medical history, allergies, and other medications you may be taking.
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Yoga may be an effective strategy for alleviating back pain by making people more aware of how they move their bodies. The benefits of yoga were proven in a study of more than 100 adults with lower back pain. After taking weekly yoga classes for 12 weeks, the participants, who were between ages 20 to 64, experienced improvement in their body function and a reduced need for pain medication. At the end of the study, only 21 percent of the patients who take the yoga class were taking pain medication, down from almost 60 percent at the start.
Injections may also be used to numb areas thought to be causing the pain. Botox (botulism toxin), according to some early studies, are thought to reduce pain by paralyzing sprained muscles in spasm. These injections are effective for about 3 to 4 months.
Cauda equina syndrome is a medical emergency whereby the spinal cord is directly compressed. Disc material expands into the spinal canal, which compresses the nerves. A person would experience pain, possible loss of sensation, and bowel or bladder dysfunction. This could include inability to control urination causing incontinence or the inability to begin urination.
Magnetic resonance imaging (MRI) uses a magnetic force instead of radiation to create a computer-generated image. Unlike x-ray, which shows only bony structures, MRI scans also produce images of soft tissues such as muscles, ligaments, tendons, and blood vessels. An MRI may be ordered if a problem such as infection, tumor, inflammation, disc herniation or rupture, or pressure on a nerve is suspected. MRI is a noninvasive way to identify a condition requiring prompt surgical treatment. However, in most instances, unless there are “red flags” in the history or physical exam, an MRI scan is not necessary during the early phases of low back pain.
Original McKenzie has a unique size and shape to support your back. Rather than the shape of a typical lumbar pillow, the lumbar roll is shaped like a log. The log shape fits snugly against back along the natural curvature of your spine, helping you maintain good posture. The foam conforms to the shape of your back, while the moisture-wicking fabric keeps you dry and cool. It comes with an adjustable strap that secures the roll to any size or shaped seat. The strap can also be used for transporting the roll itself. It measures 11 inches long with a diameter of 4.75 inches. The cover can be removed and machine-washed.
National Collaborating Centre for Primary Care (May 2009), Low back pain: early management of persistent non-specific low back pain, National Institute for Health and Clinical Excellence, retrieved 9 September 2012
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Chiropractic manipulation combined with other treatments, such as heat applications and massage, has been found to offer short- to medium-term relief for lower back pain and disability. Critics say, however, that the the forceful thrusts that chiropractors apply to the spine push the vertebral joint beyond its natural range of motion, and the World Health Organization says the modality is counter-indicated for several conditions (PDF).
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^ Carragee EJ, Alamin TF, Miller JL, Carragee JM (2005). Discographic, MRI and psychosocial determinants of low back pain disability and remission: a prospective study in subjects with benign persistent back pain. The Spine Journal. 5 (1): 24–35. doi:10.1016/j.spinee.2004.05.250. PMID 15653082.