It is not clear whether men or women have higher rates of low back pain. A 2012 review reported a rate of 9.6% among males and 8.7% among females. Another 2012 review found a higher rate in females than males, which the reviewers felt was possibly due to greater rates of pains due to osteoporosis, menstruation, and pregnancy among women, or possibly because women were more willing to report pain than men. An estimated 70% of women experience back pain during pregnancy with the rate being higher the further along in pregnancy. Current smokers – and especially those who are adolescents – are more likely to have low back pain than former smokers, and former smokers are more likely to have low back pain than those who have never smoked.
The Lumbar Roll is 11 inches long and has a diameter of 4.75 inches. The moisture wicking fabric keeps you dry and cool while the foam conforms to the shape of your back. The cover is removable and machine washable for easy cleaning.
Give your outdoor furniture an instant, fresh new look; our all-weather designer outdoor pillows are the easiest, most affordable way to extend the life of your outdoor furniture. Each quick-drying pillow is upholstered in highly durable, all-weather fabric that repels water, resists chlorine, soil and stains. Plus, just like our outdoor cushions, each is made in America. So pick your favorite colors and pile them on. Outdoor pillow designed to live beautifully in the elements …
The Duro-Med Relax-a-Back Lumbar Cushion includes a wooden insert that adds extra support for those who need a little firmness in their back cushion. Designed to relieve tension and keep the spine in proper alignment, the pillow cushion is made of highly resilient foam that doesn’t lose its shape with continued use. The cushion includes an elastic strap with a buckle that can be used to hold the cushion in place on its chair, ensuring it doesn’t slide around as you reposition yourself. The cover is conveniently removable and washable. Just unzip the cover and wash it on gentle cycle in cool water to clean the cover and maintain its durability. And, if you want to match your pillow to office décor, you can choose from gray, black, burgundy and navy.
Never wash your pillow cover – the spinning motion of a washing machine will destroy the delicate fibers. Absorb any liquid spills with paper towels or a clean cloth. Dry cleaning is the best option for removing stains or occasional cleaning.
Next on our top 10 list is the AidBrace Back Support Belt, which fits waist sizes ranging from 26 to 58 inches. It is made of a breathable, easy-to-clean mesh material that helps reduce sweating. Best of all, the belt doesn’t put extra pressure on your abdominal area, which means you can more easily perform a variety of tasks more comfortably.
Most experts agree that prolonged bed rest is associated with a longer recovery period. Further, people on bed rest are more likely to develop depression, blood clots in the leg, and decreased muscle tone. Very few experts recommend more than a 48-hour period of decreased activity or bed rest. In other words, get up and get moving to the extent you can.
June 8, 2015 • There are a few populations in the world where back pain hardly exists. One woman thinks she has figured out why, and she’s sharing their secrets. Have Americans forgotten how to stand properly?
Please enter valid email address. Your password will be reset and sent to your email account. Enter your Email Address and click ‘Continue’ Example: [email protected] Submit Cancel Forgot Password Close /Frontgate/US/Global/Popups/forgot_password Enter your email address
Back support belts come in a range of sizes, from small to extra large, so you are sure to find a size that fits. Velcro closures enable you to adjust the belt so it molds to your body for proper support.
In order to fully understand what a lumbar support is, it is helpful to first understand the term lumbar. In simple terms, the lumbar is lower portion of your back. Specifically, it is the lower 5 vertebrae in your spine. These vertebrae have a natural curvature that bends slightly inward.
Herniated discs develop as the spinal discs degenerate or grow thinner. The jellylike central portion of the disc bulges out of the central cavity and pushes against a nerve root. Intervertebral discs begin to degenerate by the third decade of life. Herniated discs are found in one-third of adults older than 20 years of age. Only 3% of these, however, produce symptoms of nerve impingement.
Like other supports, the Lumbar Cushion is constructed with foam to provide your back with comfortable support. The firm cushion keeps your spine aligned properly to prevent strain and pain the lower back.
Sitting in an upright chair while watching TV or using a computer can cause painful pressure on the lumbar area of your back. Back support cushions can help relieve back pain even while sitting in your favorite chair at home. Lumbar support cushions might provide just the right amount of support for you, and cushion your lower back. Therapeutic and affordable, these chair accessories come in a large variety, including memory foam cushions and roll pillows for customized comfort.
Thrilled. Delighted. Satisfied. This is how we want you to feel about your Blu Dot purchase. If you aren’t happy with your purchase, notify us within 10 days of receipt and we will take it back for a full refund or exchange it.
Doctors can use several tests to look inside you to get an idea of what might be the back pain. No single test is perfect in that it identifies the absence or presence of disease 100% of the time.
The diagnosis of low back pain involves a review of the history of the illness and underlying medical conditions as well as a physical examination. It is essential that a complete story of the back pain be reviewed including injury history, aggravating and alleviating conditions, associated symptoms (fever, numbness, tingling, incontinence, etc.), as well as the duration and progression of symptoms. Aside from routine abdomen and extremity evaluations, rectal and pelvic examinations may eventually be required as well. Further tests for diagnosis of low back pain can be required including blood and urine tests, plain film X-ray tests, CAT scanning, MRI scanning, bone scanning, and tests of the nerves such as electromyograms (EMG) and nerve conduction velocities (NCV).
The Shock Doctor easy-to-use, dual-strap 838 Ultra Back Support brace, one of the most advanced lower back support systems to date. Striving to get you back to full strength in record time. Ultra Back…
Beautiful Lumbar pillow cover features embroidery stripes and dots in ocean color. Pillow Cover is 100% handmade, designed and cre…ated with attention to details. – Front is Designer Linen Fabric by Kravet. -Solid Grey Linen Fabric on the back of the pillow.-Zipper installed on the bottom of the back side.-All edges are serged to prevent fraying.-Please Note: Insert not included.-Machine wash in cold water with mild detergent.-Air dry only. -Do not dry clean. read more
It never hurts to strengthen your core muscles along with the rest of your muscles simply for better health and performance of daily activities. But if you have lower back pain, removing certain core-centric exercises may speed your recovery.
I Love the Pain Away Devices Website Because I Have Horrible Chronic Pain & Health Problems! I Needed Help Figuring Out What Kind Of Devices I Need for the Different Areas Of My Body & the Different Types Of Pain! Everyone is So Friendly Here and I Love How Organized the Website is! I Also Love the Giveaways Because I’m Not Currently Working So it Gives Me a Chance to Try These Devices! Well Thanks So Much for Your Time! Have a Blessed Day!
If you suffer from poor posture with an accentuated curve and chronic back pain, a lumbar cushion is definitely recommended, especially if your routine involves extensive periods of sitting. Moreover, even if you don’t have significant back problems but have a sedentary lifestyle, these cushions can help you in the long term by promoting good posture and negating any detrimental effects you might see in the future. Prolonged sitting causes the onset of “creep”, a build-up of stress due to constantly contracted muscles and ligaments due to sitting. By providing support to the muscles and helping maintain proper posture, a lumbar cushion lowers the stress build-up.
A Grahl Duo Back™ office chair (Rohde & Grahl, Steyerberg/Voigtei, Germany), fixed in position to prevent it from swivelling or rolling, was used for the study. The arm rests were lowered so that they were not used and to ensure the maximum amount of loading was transferred to the seat pan of the chair. The chair had all the features of a typical ergonomic office chair but it was unique in that the back rest did not provide any specific lordotic support and was split vertically, providing access to the midline for sensor attachment.
* GREAT QUALITY FOR THE PRICE * – Buy 2 & Save $3 [Promo Code: SHOPNOW3); Buy 3 & Save $5 (Promo Code: SHOPNW05)…more discounts under Special Offer below. Keep your back properly aligned; Buy one for your office chair and car!
If you suffer from back pain, or simply wish to avoid it, one of the first things you can do is invest in a lumbar support. A lumbar support helps improve your posture and keep you back aligned throughout the day.
The medication typically recommended first are NSAIDs (though not aspirin) or skeletal muscle relaxants and these are enough for most people. Benefits with NSAIDs; however, is often small. High-quality reviews have found acetaminophen (paracetamol) to be no more effective than placebo at improving pain, quality of life, or function. NSAIDs are more effective for acute episodes than acetaminophen; however, they carry a greater risk of side effects including: kidney failure, stomach ulcers and possibly heart problems. Thus, NSAIDs are a second choice to acetaminophen, recommended only when the pain is not handled by the latter. NSAIDs are available in several different classes; there is no evidence to support the use of COX-2 inhibitors over any other class of NSAIDs with respect to benefits. With respect to safety naproxen may be best. Muscle relaxants may be beneficial.
Back pain can come on suddenly and last less than six weeks (acute), which may be caused by a fall or heavy lifting. Back pain that lasts more than three months (chronic) is less common than acute pain.
Perfect Posture provides a lovely velour covered lumbar support cushion with a removable mesh cover that is washable. Doctors and chiropractors approve lumbar support for patients suffering from low back pain, sciatica, stiff muscles, disc problems, fibromyalgia, post-surgery, disc degeneration, herniated and bulging discs, piriformis, lumbosacral spondylosis, and any other problems you need relief.
While past authors have commonly measured comfort through subjective means , objective measures such as changes in posture (or ‘micro movements’) may be good indicators of discomfort [18-21], as small movements are necessary to alleviate pain caused by static postures. While several past studies have examined the effects of various lumbar support pads, few have quantified the level of comfort through ‘in chair movements’, and most studies have been restricted to healthy individuals. The purpose of this study was to examine for differences in lordotic curvature and comfort between a support device that accounts for pelvic tissue bulk against a typical chair in healthy individuals and patients with LBP. Comfort was measured through subjective and objective means. The hypothesis underlying this work postulates that there will be differences in comfort and lordotic angulation for healthy individuals and patients with pain between the support conditions.
Several risk factors exist for the development of low back pain, including prolonged sitting and flexed spinal curvature. Several investigators have studied lumbar support devices and spinal curvatures in sitting, however few have investigated a pain population and reported a quantitative measure of comfort. The purpose of the current project was to determine whether a lumbar support pillow, outfitted with a cut-out to accommodate the bulk of posterior pelvic soft tissue volume, is more effective than a standard chair in promoting a neutral spinal posture and improving subjective and objective measures of comfort in healthy individuals and patients with low back pain.
Use of a lumbar support pillow that allows space for the posterior pelvic bulk significantly decreased lumbar flattening during sitting in healthy individuals and patients with LBP. However, thoracolumbar curvature was increased. The difference in angular change was small and further study is required to determine clinical relevance over the long term. Furthermore, an objective measure of comfort was improved with the pillow but subjective reports on comfort were not significantly affected. Future studies should investigate the long term clinical benefit of using a lumbar pillow in males and females with a higher intensity of LBP.