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The ComfiLife lower lumbar pillow with memory foam is available in a soft gray color and has 3D mesh that covers your back area for keeping you cool. The pillow has a strap to adjust to your chair or vehicle seat.
Infrared K-Laser therapy works by stimulating the cytochrome oxidase enzyme in your cells’ mitochondria. It enhances microcirculation and stimulates the red blood cell flow in the area being treated. K-Laser therapy helps reduce pain and inflammation and enhances tissue healing in hard and soft tissues, including your muscles, bones, and ligaments. It also returns venous and lymphatic function, as your tissues become oxygenated.
Having a chair with lumbar support can help alleviate any discomfort and encourage you to sit properly so as not to cause stress on these areas of the body. The lower part of your spine naturally curves inward toward the belly, so having lumbar back support helps to promote good posture by filling in the gap between the lumbar spine and the seat. This will support the natural inward curve of the lower spine.
Simple accents can make a big impact on your style, and this lovely pillow is no exception. With a classic 12” x 20” lumbar design, this lovely decor showcases a solid hue that can blend in with any ensemble. The welted border gives a touch of classic style to this pillow, while the micro-suede upholstery adds a soft touch. Try tossing a pair of these pillows on a couple of cozy arm chairs in the corner of your living room to craft an inviting reading nook, then build on the traditional…
Men and women are equally affected by low back pain, which can range in intensity from a dull, constant ache to a sudden, sharp sensation that leaves the person incapacitated. Pain can begin abruptly as a result of an accident or by lifting something heavy, or it can develop over time due to age-related changes of the spine. Sedentary lifestyles also can set the stage for low back pain, especially when a weekday routine of getting too little exercise is punctuated by strenuous weekend workout.
Analgesic medications are those specifically designed to relieve pain. They include OTC acetaminophen and aspirin, as well as prescription opioids such as codeine, oxycodone, hydrocodone, and morphine. Opioids should be used only for a short period of time and under a physician’s supervision. People can develop a tolerance to opioids and require increasingly higher dosages to achieve the same effect. Opioids can also be addictive. Their side effects can include drowsiness, constipation, decreased reaction time, and impaired judgment. Some specialists are concerned that chronic use of opioids is detrimental to people with back pain because they can aggravate depression, leading to a worsening of the pain.
Initial management with non–medication based treatments is recommended. NSAIDs are recommended if these are not sufficiently effective. Normal activity should be continued as much as the pain allows. Medications are recommended for the duration that they are helpful. A number of other options are available for those who do not improve with usual treatment. Opioids may be useful if simple pain medications are not enough, but they are not generally recommended due to side effects. Surgery may be beneficial for those with disc-related chronic pain and disability or spinal stenosis. No clear benefit has been found for other cases of non-specific low back pain. Low back pain often affects mood, which may be improved by counseling or antidepressants. Additionally, there are many alternative medicine therapies, including the Alexander technique and herbal remedies, but there is not enough evidence to recommend them confidently. The evidence for chiropractic care and spinal manipulation is mixed.
Never wash your pillow cover – the spinning motion of a washing machine will destroy the delicate fibers. Absorb any liquid spills with paper towels or a clean cloth. Dry cleaning is the best option for removing stains or occasional cleaning.
There is moderate quality evidence that suggests the combination of education and exercise may reduce an individual’s risk of developing an episode of low back pain. Lesser quality evidence points to exercise alone as a possible deterrent to the risk of the onset of this condition.
The second half of Crooked is a guide to finding those right hands. Ramin shares her tips for tracking down a back whisperer—such as a physiologist or a doctorate-level physical therapist who’s also an orthopedic clinical specialist—to coach you through recovery.
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TENS (transcutaneous electrical nerve stimulation) – a popular therapy for patients with chronic (long-term) back pain. The TENS machine delivers small electric pulses into the body through electrodes that are place on the skin.
In the United States 85 to 90% of people experience back pain at some time during their lives. Back pain is the second most common reason people visit their family doctors (just after upper respiratory infections).
No more stressing to find the perfect pillow combination – with this one lumbar pillow, a room can take on a whole new look. Inspired by the geometric patterns used by the Zapotec tribes of the Oaxaca region, its structural designs and brilliant hues add the perfect pop of color to your bed or couch.
^ a b Choi BK, Verbeek JH, Tam WW, Jiang JY (2010). Choi, Brian KL, ed. Exercises for prevention of recurrences of low-back pain. Cochrane Database of Systematic Reviews (1): CD006555. doi:10.1002/14651858.CD006555.pub2. PMID 20091596.
If you are suffering from lower back pain that is associated with long periods of sitting, you may wish to speak to a professional who can work with you to find solutions for your given situation. In the Beverly Hills area you can contact Yashar Neurosurgery for more information.
Protect your back. Pain means something is not right. When you have disc problems in your lower back, or simply have weak muscles from sitting around too long, let this lumbar support cushion provide pain relief whatever you are doing be it sitting, driving, standing, walking, and bending over. With an aligned spine and support, you will achieve results. The pillow conforms to the curve in your lower back so that you will not need to use pain medications. Chiropractors highly recommend lumbar support for pain. It has 2 attached side handles and the cover is light blue velour.
If you experience back spasms, sprains, and degenerative conditions associated with lower back pain, the NMT Lower Back Brace may help. It fits waist sizes between 34 and 40 inches and is composed of 100 percent latex, chemical-free materials. The brace stimulates circulation the blood for the promotion of healing while at the same time relieving pain.
Next on our top 10 list is the AidBrace Back Support Belt, which fits waist sizes ranging from 26 to 58 inches. It is made of a breathable, easy-to-clean mesh material that helps reduce sweating. Best of all, the belt doesn’t put extra pressure on your abdominal area, which means you can more easily perform a variety of tasks more comfortably.
Following any period of prolonged inactivity, a regimen of low-impact exercises is advised. Speed walking, swimming, or stationary bike riding 30 minutes daily can increase muscle strength and flexibility. Yoga also can help stretch and strengthen muscles and improve posture. Consult a physician for a list of low-impact, age-appropriate exercises that are specifically targeted to strengthening lower back and abdominal muscles.
^ Fast Facts About Back Pain. National Institute of Arthritis and Musculoskeletal and Skin Diseases. National Institute of Health. September 2009. Archived from the original on 5 June 2013. Retrieved 10 June 2013.
^ Shiri R, Karppinen J, Leino-Arjas P, Solovieva S, Viikari-Juntura E (January 2010). The association between smoking and low back pain: a meta-analysis. Am. J. Med. 123 (1): 87.e7–35. doi:10.1016/j.amjmed.2009.05.028. PMID 20102998.
^ a b c d Chou R, Baisden J, Carragee EJ, Resnick DK, Shaffer WO, Loeser JD (May 2009). Surgery for low back pain: a review of the evidence for an American Pain Society Clinical Practice Guideline. Spine. 34 (10): 1094–109. doi:10.1097/BRS.0b013e3181a105fc. PMID 19363455.
Millions such bad decisions, she argues, have fueled a $100-billion-per-year back pain industry in the US—one that’s largely selling Americans wrong and even dangerous responses to back discomfort. These include unnecessary painkillers, injections, surgeries, and chiropractic “adjustments.”
Surgery is seldom considered for acute back pain unless sciatica or the cauda equina syndrome is present. Surgery is considered useful for people with certain progressive nerve problems caused by herniated discs.
A lumbar support pillow with a cut-out for the posterior pelvic tissues improved an objective measure of comfort in healthy individuals and patients with low back pain. Lumbar flattening was decreased and thoracolumbar curvature was increased. However, angular changes were small and future work is required to determine clinical relevance over the long term.
Inflammation of nerves from the spine can occur with infection of the nerves with the herpes zoster virus that causes shingles. This can occur in the thoracic area to cause upper back pain or in the lumbar area to cause low back pain.
The Sweet Relief™ Lumbar cushion has 100% premium memory foam with an elastic adjustable strap at the back for attaching to your car seat and chairs. The strap extends from 20- to 36-inches and the cushion can be used with or without the strap. The back support of mesh is included with the cushion. The bonus mesh back support provides great support and air flows through it to keep you comfy and cool. Use the two together or separately.
I Love the Pain Away Devices Website Because I Have Horrible Chronic Pain & Health Problems! I Needed Help Figuring Out What Kind Of Devices I Need for the Different Areas Of My Body & the Different Types Of Pain! Everyone is So Friendly Here and I Love How Organized the Website is! I Also Love the Giveaways Because I’m Not Currently Working So it Gives Me a Chance to Try These Devices! Well Thanks So Much for Your Time! Have a Blessed Day!
Regular activity and gentle stretching exercises is encouraged in uncomplicated back pain, and is associated with better long-term outcomes. Physical therapy to strengthen the muscles in the abdomen and around the spine may also be recommended. These exercises are associated with better patient satisfaction, although it has not been shown to provide functional improvement. However, one study found that exercise is effective for chronic back pain, but not for acute pain. If used, they should be performed under supervision of a licensed health professional.
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Disclaimer: We do not refund original shipping charges. If your item was sent via freight or white glove as indicated by an oversized charge, you will be responsible for the return shipping charges. If your item is marked as FINAL SALE or MADE TO ORDER, it is not eligible for return. You can return your eligible items within 30 days of receiving the order for a full refund on the merchandise cost.