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It’s hard to choose one data point from Crooked that lays bare all the misrepresentation and snake oil in the back pain industrial complex, but a few key statistics that Ramin has collected stand out.

BULGING DISCS: A landmark 1994 study in the New England Journal of Medicine found that 82 percent of study participants who were pain-free had positive MRI results for a lumbar disc bulge, protrusion, or extrusion. 38 percent of them had these issues at multiple lumbar levels.

A third alternative device for achieving lumbar support is the belt. Lumbar belts are usually anywhere from four to eight inches wide. Most designs are constructed to fit easily under the clothing, making it possible to wear the belt in just about any situation. Thicker belts of this type are often employed as a safety measure for warehouse workers, truckers, and others who may be required to lift heavy loads as part of their daily work routine. The belts make it harder to strain the muscles of the lower back while engaged in lifting.

Your doctor will first ask you many questions regarding the onset of the pain. (Were you lifting a heavy object and felt an immediate pain? Did the pain come on gradually?) He or she want to know what makes the pain better or worse. The doctor will ask you questions referring to the red flag symptoms. He or she will ask if you have had the pain before. Your doctor will ask about recent illnesses and associated symptoms such as coughs, fevers, urinary difficulties, or stomach illnesses. In females, the doctor will want to know about vaginal bleeding, cramping, or discharge. Pain from the pelvis, in these cases, is frequently felt in the back.

Our Chevron Embroidery Lumbar Pillow in natural linen can be used to add texture and definition to any setting. With its black geo…metric embroidery and sharp knife edge, this pillow can be paired with complementary styles but is also able to stand on… read more

The types of lumbar support can be achieved using posture braces and support, belts, cushions and/or pillows. The most popular ones are the molded cushions or pillows that sit in the curved small area of your back. The D-shape cushions do the same. You can also try the roll-type cushion or pillow.

Congenital bone conditions: Congenital causes (existing from birth) of low back pain include scoliosis and spina bifida. Scoliosis is a sideways (lateral) curvature of the spine that can be caused when one lower extremity is shorter than the other (functional scoliosis) or because of an abnormal architecture of the spine (structural scoliosis). Children who are significantly affected by structural scoliosis may require treatment with bracing and/or surgery to the spine. Adults infrequently are treated surgically but often benefit by support bracing. Spina bifida is a birth defect in the bony vertebral arch over the spinal canal, often with absence of the spinous process. This birth defect most commonly affects the lowest lumbar vertebra and the top of the sacrum. Occasionally, there are abnormal tufts of hair on the skin of the involved area. Spina bifida can be a minor bony abnormality without symptoms. However, the condition can also be accompanied by serious nervous abnormalities of the lower extremities.

^ Machado, GC; Maher, CG; Ferreira, PH; Oday, R. Non-steroidal anti-inflammatory drugs for spinal pain: a systematic review and meta-analysis. Annals of the Rheumatic Diseases: annrheumdis–2016–210597. doi:10.1136/annrheumdis-2016-210597. PMID 28153830.

Hot and Cold Therapy: Many people seek immediate relief from severe back pain, by placing a hot water bag on the area. This normally gets rid of the pain within a short while. It has been seen that applying an ice pack on the back can also bring about the same results.

Sleep Yoga­® Knee Pillow is the perfect knee pillow for sleeping on back or side. Each Sleep Yoga?. Our pillows are covered with a blended fabric of Cotton and Coolmax, making it soft, absorbent, resi…

Woven with deco-inspired lines and finished in flanged edges the Modern Flanged Outdoor Pillow offers a study of linear exquisiteness. The Sunbrella solution-dyed fabric stands the test of time, much like Art Deco styling. 100% Sunbrella solution-dyed acrylic for superior color fastness and longevity . Jacquard woven jacquard . Combed polyester fiberfill . Spot clean . Made in the USA.

The Primrose Field Petal Outdoor Lumbar Pillow is sure to spruce up any outdoor setting with its unique floral design. Upholstered in solution-dyed acrylic and finished in cording, this botanical pillow is crafted to endure all of the seasons with style. 100% Sunbrella solution-dyed acrylic fabric . Finished with Blue Bell Cord . Resists fading, mold and mildew . High-density polyester fill . Spot clean with mild soap and water; air-dry only . Zipper closure …

Medications: A wide range of medications are used to treat acute and chronic low back pain. Some are available over the counter (OTC); others require a physician’s prescription. Certain drugs, even those available OTC, may be unsafe during pregnancy, may interact with other medications, cause side effects, or lead to serious adverse effects such as liver damage or gastrointestinal ulcers and bleeding. Consultation with a health care provider is advised before use. The following are the main types of medications used for low back pain:

Bone and joint conditions: Bone and joint conditions that lead to low back pain include those existing from birth (congenital), those that result from wear and tear (degenerative) or injury, and those that are due to inflammation of the joints (arthritis).

Many rooms within the home are made better with a selection of quality decorative pillows. However, when the pillows serve for more than decoration, their use within the space becomes priceless. Wayfair carries a vast assortment of lumbar pillows that serve the dual purpose of style and functionality while available in many colors, fabrics, stuffing types, and shapes. A lumbar pillow is a type of cushion designed specifically for supporting the small of the back, offering relief of lower back pain like strains or sprains. When not in use as a relief pillow, the traditionally elongated shape of the pillow lends a bit of interest to the room.

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