Back pain is not a condition but it is a symptom of an underlying problem. You may experience back pain due to an injury or a muscle pull. You may also experience accompanying symptoms such as neck pain or headaches depending on the cause of your back pain. It is important for anyone who suffers from frequent back pain to be well informed about the symptoms of back pain. If you do suffer from frequent bouts of back pain or a very severe back pain, it would be advisable to seek a thorough medical diagnosis.
Disc herniation: A herniated disc is a rupture or tear of the cartilage that surrounds the vertebral discs. Pressure from the vertebrae above and below the affected disc squeezes the cushioning substance (nucleus pulposus) out of the disc. The nucleus pulposus can press against spinal nerve roots. This can cause severe leg pain and may cause nerve damage if not treated properly.
Epidural injections of steroid drugs are frequently used to treat sciatica, despite limited evidence for their effectiveness. Moreover, these treatments are based on the assumption that reducing local inflammation in the vertebral column will relieve pain, but an association between structural abnormalities, inflammation, and sciatica symptoms has not been clearly demonstrated. NINDS-funded researchers are using a new imaging technique that can detect inflammation to better understand what causes chronic sciatica pain and to provide evidence to inform treatment selection.
Surgery may be useful in those with a herniated disc that is causing significant pain radiating into the leg, significant leg weakness, bladder problems, or loss of bowel control. It may also be useful in those with spinal stenosis. In the absence of these issues, there is no clear evidence of a benefit from surgery.
^ Campbell’s operative orthopaedics. Azar, Frederick M.,, Canale, S. T. (S. Terry),, Beaty, James H.,, Preceded by: Campbell, Willis C. (Willis Cohoon), 1880-1941. (Thirteenth ed.). Philadelphia, PA. ISBN 9780323374620. OCLC 962333989.
TENS (transcutaneous electrical nerve stimulation) – a popular therapy for patients with chronic (long-term) back pain. The TENS machine delivers small electric pulses into the body through electrodes that are place on the skin.
Medication treatment options depend on the precise diagnosis of the low back pain. Your doctor will decide which medication, if any, is best for you based on your medical history, allergies, and other medications you may be taking.
These tips for back pain relief only reduce the severity and frequency of back pain. You would need to visit your doctor to ensure that your back pain is not a symptom of a more serious health condition.
Osteoporosis can cause a number of orthopedic problems and generalized discomfort. Back pain from osteoporosis is most commonly related to compression fractures of the vertebra. Osteoporosis causes weak bones and can lead to these fractures.
I’ve previously recommended standing up and doing some exercises at your desk to counteract the negative effects of sitting. But after my discussion with Dr. James Levine, author of Get Up!: Why Your Chair Is Killing You and What You Can Do About It, I’m convinced that standing for 10 minutes for every hour of sitting is really the bare minimum, BUT it’s still far from ideal. What I was doing wasn’t enough; In fact, I really believe the answer is to stand up as much as possible.
While under-utilized by many amateur athletes, a wrist brace for tennis is a simple yet effective way to support the wrists while on the court. Designed to maintain proper wrist alignment, increase circulation, and alleviate pain, the best wrist braces are comfortable over long periods and won’t interfere with your game.
Drive Medical Extreme Comfort General Use Wheelchair Back Cushion with Lumbar Support 20x17x2.5 BlackDrive Medical Extreme Comfort General Use Wheelchair Back Cushion with Lumbar Support 20x17x2.5 Black for UPC 82238326433 1 ea
Obesity – According to a study posted in the Journal of American Epidemiology, overweight and obese people had a higher prevalence of low back pain than non-overweight individuals.1 Psychological/emotional stress Osteoporosis or bone loss (as measured by the Z-score and not the young adult-based T-score)
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Ideal for chair or car seat or Wheelchair. The lumbar cushion is scientifically designed to provide relief to those suffering from BACK PAIN! Memory Foam Lumbar Cushion Back Support Pillow. You can us…
^ Fast Facts About Back Pain. National Institute of Arthritis and Musculoskeletal and Skin Diseases. National Institute of Health. September 2009. Archived from the original on 5 June 2013. Retrieved 10 June 2013.
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All in all, a lumbar cushion does an excellent job of promoting good posture and helping relieve the stresses of prolonged sitting. That said, it is just as important to instil good sitting habits if you suffer from lower back pain. Take regular breaks and stretch for short periods to loosen the muscles and ligaments. Moreover, it is vitally important to adjust your chair and desk in a neutral position that provides support and keeps you upright. By inculcating these practices along with recommended lumbar support cushions, back pain will be a thing of the past.
Low back pain is not a specific disease but rather a complaint that may be caused by a large number of underlying problems of varying levels of seriousness. The majority of LBP does not have a clear cause but is believed to be the result of non-serious muscle or skeletal issues such as sprains or strains. Obesity, smoking, weight gain pregnancy, stress, poor physical condition, poor posture and poor sleeping position may also contribute to low back pain. A full list of possible causes includes many less common conditions. Physical causes may include osteoarthritis, degeneration of the discs between the vertebrae or a spinal disc herniation, broken vertebra(e) (such as from osteoporosis) or, rarely, an infection or tumor of the spine.
Back.com is an educational site for people with chronic pain and/or back pain. It was created to help support people with general questions about surgical options, and to provide information on options for chronic pain treatment and relief.
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