Being portable and weighing a slight amount, you can take it with you anywhere. Use it at home, work, on the bed to read or watch TV and when traveling. It is firm to soft and will support your lower back giving you pain relief. The cover has a zipper to remove and it can be washed.
If you experience pain in your lower back when getting up from your chair, the culprit may be your sacroiliac joint. Living with SI joint pain is an everyday struggle, and searching for relief can be challenging. In this guide, we will explain what causes SI joint pain and how it can be treated and prevented.
Chronic back pain is defined as pain that persists for 12 weeks or longer, even after an initial injury or underlying cause of acute low back pain has been treated. About 20 percent of people affected by acute low back pain develop chronic low back pain with persistent symptoms at one year. In some cases, treatment successfully relieves chronic low back pain, but in other cases pain persists despite medical and surgical treatment.
The cushion also features a mesh cover which has good airflow properties, thereby keeping you cool and preventing sweat accumulation which is a common problem with these products. The cover is also hypoallergenic and easily removable thanks to a convenient zip along the back so you can easily wash it.
Twenty eight male participants (14 healthy individuals and 14 patients with LBP) between the ages of 21–50 were asked to participate in the study. Healthy individuals consisted of those who were free of LBP for the six months previous to the study, whereas patients with LBP had a history of LBP for at least three consecutive days over the last three consecutive weeks prior to testing. Individuals with a known neurological disorder, scoliosis or other deformity, inflammatory or degenerative arthropathy, connective tissue disease, or a history of spinal surgery were excluded from the study. Individuals with current or previous neck pain in the past three weeks were also excluded. Participants were asked to avoid engaging in any type of resistive exercise for the 48 hours prior to testing. All participants signed the informed consent form. The procedures used were in accordance with the institutional research ethics board. The clinical trial was registered at ClinicalTrials.gov (NCT00754585). Data were collected in the Biomechanics and Elastography laboratory at the Canadian Memorial Chiropractic College (CMCC).
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Epidural steroid injections are most commonly used in situations of radicular pain, which is a radiating pain that is transmitted away from the spine by an irritated spinal nerve. Irritation of a spinal nerve in the low back (lumbar radiculopathy) causes pain that goes down the leg. Epidural injections are also used to treat nerve compression in the neck (cervical spine), referred to as cervical radiculopathy, which causes pain.
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Dependence comes easy with these drugs: In March 2017, a report from the Centers for Disease Control and Prevention found that when a person takes a narcotic painkiller for one day, there’s a 6% chance that he or she will be still taking that pill a year later. If the prescription is for eight or more days, that probability rate jumps to 13.5%.
^ Paige, Neil M.; Miake-Lye, Isomi M.; Booth, Marika Suttorp; Beroes, Jessica M.; Mardian, Aram S.; Dougherty, Paul; Branson, Richard; Tang, Baron; Morton, Sally C.; Shekelle, Paul G. (11 April 2017). Association of Spinal Manipulative Therapy With Clinical Benefit and Harm for Acute Low Back Pain. JAMA. 317 (14): 1451. doi:10.1001/jama.2017.3086.
Exercise – regular exercise helps build strength as well as keeping your body weight down. Experts say that low-impact aerobic activities are best; activities that do not strain or jerk the back. Before starting any exercise program, talk to a health care professional.
The lumbar support pillow is comfortable while being supportive. It forms to the curve in your back and is made of ergonomic memory foam. Use it in your office chair, dining chair, recliner, or vehicle. It is lightweight and portable to take with you on the uncomfortable airplane seat, bus or train seats. In a recliner, the elastic and adjustable snap on strap cannot be positioned to the bulk of the chair, but can be used in other chairs and car seats whether they are bucket seats or bench seats. There are no chemical odors with this foam pillow. It is good looking and wears well.
^ a b c d e f Practical management of pain. Benzon, Honorio T.,, Rathmell, James P.,, Wu, Christopher L.,, Turk, Dennis C.,, Argoff, Charles E.,, Hurley, Robert W., (Fifth ed.). Philadelphia, PA. ISBN 9780323083409. OCLC 859537559.