Uniquely designed with closed cell neoprene rubber with overlapping abdominal double-pull tension straps designed to prevent and rehabilitate tissue injuries, variable compression support system and r…
^ Henschke N, Maher CG, Ostelo RW, de Vet HC, Macaskill P, Irwig L (2013). Red flags to screen for malignancy in patients with low-back pain. Cochrane Database of Systematic Reviews. 2: CD008686. doi:10.1002/14651858.CD008686.pub2. PMID 23450586.
The US National Library of Medicine has information on a study done to determine whether a lumbar support pillow, outfitted with a cut-out to accommodate the bulk of posterior pelvic soft tissue volume, is more effective than a standard chair in promotion a neutral spine posture and improving subjective and objective measures of comfort in healthy and patients with lower back pain.
^ a b c Steffens, Daniel; Maher, Chris G.; Pereira, Leani S. M.; Stevens, Matthew L; Oliveira, Vinicius C.; Chapple, Meredith; Teixeira-Salmela, Luci F.; Hancock, Mark J. (11 January 2016). Prevention of Low Back Pain. JAMA Internal Medicine. 176: 199–208. doi:10.1001/jamainternmed.2015.7431. PMID 26752509.
Another condition is spondylolistheses where one vertebra slips over the one beneath it. This is usually at the lower lumbar L4 to L5 or L5-S1. This can compress the nerve resulting in leg pain and conceivably, foot pain.
Mental health factors: Pre-existing mental health issues such as anxiety and depression can influence how closely one focuses on their pain as well as their perception of its severity. Pain that becomes chronic also can contribute to the development of such psychological factors. Stress can affect the body in numerous ways, including causing muscle tension.
Management of low back pain depends on which of the three general categories is the cause: mechanical problems, non-mechanical problems, or referred pain. For acute pain that is causing only mild to moderate problems, the goals are to restore normal function, return the individual to work, and minimize pain. The condition is normally not serious, resolves without much being done, and recovery is helped by attempting to return to normal activities as soon as possible within the limits of pain. Providing individuals with coping skills through reassurance of these facts is useful in speeding recovery. For those with sub-chronic or chronic low back pain, multidisciplinary treatment programs may help. Initial management with non–medication based treatments is recommended, with NSAIDs used if these are not sufficiently effective.
When you sit for long periods, or stand on hard concrete, you can find relief using the orthopedic designed lumbar support cushion. Yes, support is what you need from discs pressing on one another and from weak muscles. It fits the natural curve of your lower spine for relieving pain from arthritis, sciatica, and scoliosis, compressed discs from bending or lifting, and sitting at a computer for hours. Driving for long hours is another way to have lower back pain whether it is driving a car, truck, or commercial vehicles.
Herniated discs develop as the spinal discs degenerate or grow thinner. The jellylike central portion of the disc bulges out of the central cavity and pushes against a nerve root. Intervertebral discs begin to degenerate by the third decade of life. Herniated discs are found in one-third of adults older than 20 years of age. Only 3% of these, however, produce symptoms of nerve impingement.
Add comfort and style to your favorite chair with the Vintage Stripe Lumbar Pillow. These diagonal stripe lumbar pillows are handm…ade with vintage kanthasari fabric. No pillow will ever be exactly the same as they weredesigned with individual style and… read more
I learned about this site today and am quite excited! I’m 66 and find myself exploring their pain relief products with anticipation. The seat cushions and tens unit appeal to me thus far. May each of us find comfort for our particular needs.
Lower back pain is often due to a muscle strain or muscle sprain, both of w…treatmentEpidural Steroid Injections: Risks and Side Effects conditionsNeck Cracking and Grinding: What Does It Mean? conditionsWhat is Piriformis Syndrome?
You may not realize it but pain in your neck may be related to a lack of lumbar support in your office chair. Alignment of the head and spine relates to neck pain; if your spine is suffering due to lack of lumbar support, you may also experience pain in your neck.
I have been using the Ergo21™ LiquiCell Original Seat Cushion for several weeks at my desk chair and can confirm that it is very comfortable. I have less fatigue and don’t have to shift my weight to find a comfortable seated position. I recommend it to anybody who has to sit for long periods of time.
Features: -A polyester filled pillow insert. -A soft cotton pillow covering in a lumbar shape. -A zipper for easy insert and remo…val of inner pillow. -Set Includes: One (1) 18” x 9” cotton cover and one (1) polyester pillow insert. Product Type:… read more
Find Decorative Accent Pillows at Target.com! The Navy Fringe Lumbar Pillow from Threshold provides comfortable support for your l…ower back as you lean on it. This navy and white pillow features whimsical white embroidered detail and hints of fringe. Spot clean it when needed to keep this accent pillow looking fresh and sweet. Gender: Unisex. Pattern: Geometric. read more
^ a b c d Deyo, RA; Mirza, SK; Turner, JA; Martin, BI (2009). Overtreating Chronic Back Pain: Time to Back Off?. Journal of the American Board of Family Medicine : JABFM. 22 (1): 62–8. doi:10.3122/jabfm.2009.01.080102. PMC 2729142 . PMID 19124635.
Lumbar radiculopathy: Lumbar radiculopathy is nerve irritation that is caused by damage to the discs between the vertebrae. Damage to the disc occurs because of degeneration (wear and tear) of the outer ring of the disc, traumatic injury, or both. As a result, the central softer portion of the disc can rupture (herniate) through the outer ring of the disc and abut the spinal cord or its nerves as they exit the bony spinal column. This rupture is what causes the commonly recognized sciatica pain of a herniated disc that shoots from the low back and buttock down the leg. Sciatica can be preceded by a history of localized low-back aching or it can follow a popping sensation and be accompanied by numbness and tingling. The pain commonly increases with movements at the waist and can increase with coughing or sneezing. In more severe instances, sciatica can be accompanied by incontinence of the bladder and/or bowels. The sciatica of lumbar radiculopathy typically affects only one side of the body, such as the left side or right side, and not both. Lumbar radiculopathy is suspected based on the above symptoms. Increased radiating pain when the lower extremity is lifted supports the diagnosis. Nerve testing (EMG/electromyogramspina bifida
A stunning zebra-stripe-like design makes the Nyamira Dove Outdoor Lumbar Pillow an exotic, dimensional accent piece for your outdoor oasis. Filled with quick drying polyester and made with 100% Sunbrella acrylic fabric, this plush pillow will delight throughout seasons both hot and cold. 100% Sunbrella solution-dyed acrylic fabric . Finished with Pewter eyelash fringe . Resists fading, mold and mildew . High-density polyester fill . Spot clean with mild soap and water; air-dry only . …
Back supports and braces are made from neoprene and other breathable fabrics for extra comfort. Neoprene material provides warmth and support that can help to relieve pain, reduce back muscle spasm and enhance healing. Back supports and braces feature plastic or metal reinforcing side stays which are particularly effective in back pain prevention for people who need support during heavy lifting and handling. Back pain, especially sacro iliac joint dysfunction can occur during pregnancy due to ligamentous laxity as the pelvis enlarges. A back support is impractical during pregnancy so a pregnancy belt or trochanteric belt is more appropriate to provide sacro iliac support during pregnancy.